Meet Dr. Gravets
Dr. Oksana Gravets is a Clinical Psychologist registered with the College of Psychologists and Behaviour Analysts of Ontario. With more than 22 years of experience in mental health, she provides evidence-based psychological assessment and psychotherapy for adults, with care shaped around each client’s experiences, strengths and goals.
Dr. Gravets completed her doctoral training at University College London and the University of East London in the United Kingdom. Her career has included work within the UK’s National Health Service, private practice, Parkwood Institute’s Operational Stress Injury Clinic, St. Michael’s Hospital, UHN Altum Health and Toronto Western Hospital.
She has extensive experience supporting people affected by trauma, workplace stress and complex mental health concerns, including first responders, police officers, RCMP members, military members and veterans. She also works with individuals experiencing work-related psychological injuries through WSIB and disability insurers.
Dr. Gravets is listed on the Canadian Register of Health Service Psychologists. She is a preferred provider for several insurers and organizations, including the OPP Wellness Unit, and is registered with WSIB, Veterans Affairs Canada, the Canadian Armed Forces and the Royal Canadian Mounted Police.
Working Together
Therapy begins with understanding what brings you here and what you would like to change. We explore your concerns and goals together and develop a tailored treatment plan that is relevant to your life.
Dr. Gravets’ approach draws on CBT, DBT, ACT, Mindfulness, Psychodynamic Therapy and Motivational Interviewing. Trauma-focused approaches include Cognitive Processing Therapy and Prolonged Exposure. We will discuss the options that fit your needs and preferences, and review your goals as therapy progresses. You are welcome to ask questions throughout our work together.
To begin please book your appointment or contact the practice.